Fast Flush Detox!
I love fruit infused waters!
You control the taste and flavour, and they are so inexpensive! What is important is the fact that they are free of artificial sweeteners and help with weight management.
Acidic foods such as lemons and limes are acidic in their basic state, BUT once metabolized by the body have an alkalizing effect. The lemon will cleanse and detoxify the liver.
This recipe is packed with vitamin C! This water will help boost your immune system and help you lose weight, flush away fat and toxins from your body while alkalizing it.
Try to use fresh organic ingredients. Drink 2 to 3 times a day!
Ingredients:
- 1/2 gallon filtered water
- 1 orange sliced
- 1 lime sliced
- 1 lemon sliced
- 1/3 cup grapes
- 8 mint leaves
Directions:
- Let the fruits infuse for 1 hour in the fridge.
- Optional: Add a few raspberries for decoration
- You can keep the drink up to 2 days in the fridge
Enjoy!
Desiree W.
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